MARBLE STRENGTH IRON SHOWDOWN 2023

SUNDAY SEPTEMBER 3rd, 2023

IRON SHOWDOWN 2023

Date:

Sunday September 3rd, 2023

Time:
7am-2pm

Location:

Marble Strength

3352 U.S. 9

Freehold, NJ 07728

Email:

marbleweightlifting@gmail.com


Registration Fee:

$65

Spectators are FREE

EVENT DETAILS

Come down to Marble Strength and set a new Personal Record in the Squat, Bench Press and Deadlift - taking part in our 2nd unsanctioned powerlifting competition!

Whether you're a seasoned gym rat, competitive lifter or new to lifting - this is a fun and safe way to test your strength and see how much you are able to push yourself!

All Men and Women are welcome and spectators are encouraged to come cheer our lifters on!

This will be a perfect opportunity for those who have thought about competitive strength sports but don't know if they'll enjoy it or not.

Awards to Top 3 Lifters in each category

Rules:

This is an UNSANCTIONED powerlifting meet - we are not affiliated with any of the Powerlifting Federations, but will be following as closely as we can to USAPL Guidelines.

All lifts shall be RAW but with the use of knee sleeves if you wish (belts, wrist-wraps, knee sleeves only - no squat suits, deadlift straps and no knee wraps)

Singlets are optional, knee high socks or pants for deadlifts are essential.

Each lifter will be allowed 3 attempts at the Squat, Bench Press and Deadlift - your best Squat, Bench Press and Deadlift will be added together to give you a Total.

In the interests of keeping things quick and simple we only have the following 6 lifter categories - split by gender and bodyweight:

  • Under 135 lbs. Women

  • 136 lbs.-180 lbs. Women

  • Over 180 lbs. Women

  • Under 155 lbs. Men

  • 156 lbs.-210 lbs. Men

  • Over 210 lbs. Men

Age groups for the event:

  • Under 20

  • 21-35

  • 35+

  • 50+

All lifting will be done in KILOS and lifters will be allowed to increase attempts at a minimum of 2.5 kgs.
Lifts will be judged by referee(s).


Schedule:

The final schedule will be posted 1 week prior to the event. We will send an email to everyone with all of the

information necessary.

*We reserve the right to close individual sessions and/ or change times of sessions as we deem necessary to run a successful meet.

PURCHASE EVENT SHIRT!

Must purchase before August 13th

Video Info from last Powerlifting Event

LIMITED SPOTS AVAILABLE! REGISTER TODAY!